Mushaali
Mushaali
Mushaali is an oats, honey, and chia seeds porridge. Oats happen to be high in fiber, help lower blood pressure, and manages weight loss. Chia seeds add a boost of omega-3’s. Honey is used as a sweetener instead of processed sugar.
Servings: 1
Ingredients
- 1 cup rolled oats
- 2 cups whole milk
- 3 tbsp nuts pistachio, almonds, walnuts, etc.
- 1 tsp chia seeds
- 1 pinch black pepper
- 1 pinch salt
- 1 tbsp honey
Instructions
- Add the rolled oats, milk, chia seeds, and nuts of your choice to a small pot. Simmer over medium low heat for 5 minutes until the mushaali starts to thicken. Season with salt and pepper.
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