Avocado Smoothie
Avocado Smoothie
Avocados are generally eaten sweetly in Southeast Asia. They are high in monounsaturated fat and protein, making this smoothie fairly healthy Up until a couple of months ago, I’ve never had avocado in any type of smoothie. Now I can’t imagine drinking one without it. Adding avocado in a smoothie makes it rich and creamy. The sweetened condensed milk and sugar balance out the fat content, making it impossible for me to not drink both servings of this recipe.
Servings: 2
Ingredients
- 1 ripe avocado
- 2 cups coconut water
- 1 cup ice
- 3 tbsp sweetened condensed milk
- 1 tbsp sugar
Instructions
- Add all ingredients into a blender.
- Blend until smooth. Pour into 2 glasses.
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