Laab Kai Jiew (Omelette Salad)

Laab Kai Jiew (Omelette Salad)

Laab Kai Jiew (Omelette Salad)

Laab is a Northern Thai salad typically consisting of ground meat and mint. In this recipe, an omelette is substituted. It is then tossed with mint, cilantro, lemongrass, cucumber, shallots, and chili flakes. A dressing of lime juice and fish sauce is drizzled over. It is then sprinkled with toasted rice powder, giving it a nice mix of textures. Serve with steamed rice.
Prep Time10 minutes
Cook Time6 minutes
Course: Main Course
Cuisine: Thai
Keyword: Eggs, Southeast Asian, Thai
Author: Alex Gorgos

Ingredients

  • 3 large eggs beaten
  • 1 tsp oyster sauce
  • 1/2 cup mint
  • 1 shallot thinly sliced
  • 8 sprigs cilantro
  • 2 green onion finely chopped
  • 1/2 cup cucumber thinly sliced
  • 3” lemongrass thinly sliced
  • 2 tsp chili flakes
  • 2 tbsp toasted rice powder
  • 1 1/2 tbsp lime juice
  • 2 tsp fish sauce

Instructions

Toasted Rice Powder

  • Add 2 tbsp of dry jasmine or sticky rice to a dry skillet over medium high heat.
    Thai, main course, eggs
  • Toast until browned, 2-3 minutes.
    Thai, main course, eggs
  • Grind into a powder in a spice blender. Set aside.
    Thai, main course, eggs

Omelette Salad

  • In a large bowl, mix together the mint, cilantro, shallots, green onions, cucumber, lemongrass, and chili flakes. Set aside.
    Thai, main course, eggs
  • Beat the eggs with the oyster sauce.
    Thai, main course, eggs
  • Heat up 3 tbsp of cooking oil in a hot skillet over medium high heat. Pour in the egg mixture.
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  • Cook for about 3 minutes a side. Thai omelettes are browned and crispy. Remove from the skillet. Dab any grease with paper towel. Cut into chunks.
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  • Add the omelette to the bowl. Mix with the mint. Mix together the lime juice and fish sauce. Drizzle over the salad. Add 3/4 of the toasted rice powder. Mix.
    Thai, main course, eggs
  • Serve with steamed rice. Garnish with the remaining toasted rice powder.
    Thai, main course, eggs