Tag: Southern African

South African Milk Tart

South African Milk Tart

South African Milk Tart

The basic concept of the milk tart was introduced to South Africa in the 1600s by Dutch settlers. The custard-like dessert is sort of a variation of their mattentart, which is similar to cheesecake, with South Africans adding cinnamon to the batter. Sometimes the milk tart is baked in a pastry pie crust, and sometimes it’s just the custard. This particular recipe is crustless, even though it does develop a crust on the bottom. This dairy bomb of deliciousness can be served either hot or cold. Both ways are good in their own ways.
Prep Time10 minutes
Cook Time50 minutes
Course: Dessert
Cuisine: south african
Keyword: dessert, south african, Southern African
Author: Alex Gorgos

Equipment

  • electric beater
  • pie pan

Ingredients

  • 3 tbsp butter melted
  • 1 cup sugar
  • 3 large eggs yolks and whites separated
  • 1 cup flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp vanilla
  • 4 cups whole milk
  • 1 tbsp cinnamon sugar 3/4 tsp sugar + 1/4 tsp cinnamon

Instructions

  • Mix together the butter and sugar.
    South African, dessert
  • Mix in the egg yolk. Then sift in the flour, baking powder, and salt.
    South African, dessert
  • Whisk in the vanilla and milk.
    South African, dessert
  • In a separate bowl, beat the egg whites until they peak with an electric beater.
    South African, dessert
  • Whisk in the beaten egg whites to the the batter.
    South African, dessert
  • Preheat the oven to 375 degrees. Grease a deep 9” pie plate. Pour in the batter.
    South African, dessert
  • Dust the top with cinnamon sugar.
    South African, dessert,
  • Bake for 25 minutes. Then reduce the heat to 325 degrees and bake for another 25 minutes.
    South African, dessert
South African, dessert
Let the milk tart rest for 30 minutes before serving.
South African, dessert
Prego Rolls

Prego Rolls

Prego Rolls

What a lot of people don’t realize is that South Africa was discovered by a Portuguese explorer in 1488, heavily influencing the country’s cuisine. The Portuguese introduced prego rolls (amongst many other things) to South Africa, becoming a staple at the dinner table. The rolls only have a couple of ingredients and are fairly easy to make if you have the patience to allow dough to rise. Prego rolls are good on their own with butter, but even better as a prego sandwich.
Prep Time1 hour 30 minutes
Cook Time12 minutes
Course: baked goods, bread
Cuisine: Portuguese, south african
Keyword: baked goods, bread, Portuguese, south african, Southern African
Author: Alex Gorgos

Equipment

  • standing mixer with dough hook attachment

Ingredients

  • 2 1/4 cup warm water
  • 1/2 cup milk
  • 1 1/2 tbsp vegetable oil
  • 2 tsp active dry yeast
  • 1 tsp sugar
  • 4 1/4 cups bread flour plus more
  • 1 1/2 tsp salt

Instructions

  • Add the warm water, yeast, sugar, oil, and salt to the bowl of a standing mixer on low speed. Mix for 2 minutes. Pour in the milk.
    South African, baked goods
  • Slowly incorporate the flour into the bowl until a ball forms. Knead in the mixer on medium low speed for 5 minutes.
    South African, baked goods
  • Take the dough off the hook. Cover with a towel and let rise for 45 minutes.
    South African, baked goods
  • Lightly flour a clean surface. Roll the dough out into one long cylindrical shape. Cut that in half. Then cut 6 equal pieces out of each cylinder, for a total of 12 pieces.
    South African, baked goods
  • Roll each piece into a ball and cut an X into the top.
    South African, baked goods
  • Place each dough roll on a baking sheet. Cover with plastic wrap and allow the rolls to rise for 30 minutes.
    South African, baked goods
  • Preheat the oven to 350 degrees. Place the baking sheet on the center rack.
    South African, baked goods
  • Bake for 12 minutes until golden brown.
    South African, baked goods
South African, baked goods
Let the rolls rest on a baking rack for 10 minutes before serving.
Boerewors

Boerewors

Boerewors

Boerewors is a popular South African sausage. The sausage is made up of 2/3 beef, 1/3 pork; with coriander, salt, black pepper, nutmeg, allspice, cloves, and malt vinegar, with gives the sausage a particular taste that is specific to South Africa. The malt vinegar also acts as a preservative. The sausage is typically grilled in an untwisted single coil link. But you can definitely twist it into links and eat it on a bun. If you don’t have a grill, you can pan fry the sausage, or even broil it.
Prep Time30 minutes
Cook Time15 minutes
Course: Main Course
Cuisine: south african
Keyword: Beef, main course, Pork, south african, Southern African
Author: Alex Gorgos

Equipment

  • grinder
  • sausage stuffer

Ingredients

  • 3 lbs beef chuck
  • 1 1/2 lbs pork shoulder
  • 2 tbsp ground coriander seeds
  • 1 tsp allspice
  • 1 tsp black pepper
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 1/3 cup malt vinegar
  • hog casings

Instructions

  • Mix all of the spices together.
    South African, main course, pork, beef
  • Grind the chuck and pork shoulder on a medium grind plate 1 time through. Mix in all of the spices and the malt vinegar.
    South African, main course, beef, pork
  • Let rest for an hour before stuffing to let the ingredients meld.
    South African, main course, beef, pork
  • Pipe the sausage through a sausage stuffer. I like to use the KitchenAde grinder and sausage stuffer attachments when it’s time to work the beef hammers.
    South African, main course, beef, pork
  • You can leave the sausage untwisted in a single coil, or you can twist them into 6” links. Let rest for a good 4 hours before cooking.
    South African, main course, beef, pork
  • Heat up a sauté pan with a tbsp of olive oil over medium high heat. Add in the sausages.
    South African, main course, beef, pork
  • Sauté for 12-14 minutes, flipping every few minutes to cook evenly.
    South African, main course, beef, pork
South African, main course, beef, pork
Boerewors goes great with a side of mashed green beans.