Tamilian Spinach Poriyal

Tamilian Spinach Poriyal

Tamilian Spinach Poriyal

Spinach poriyal origins are from the southern Indian state of Tamil Nadu. Poriyal means to stir fry vegetables. They are always cooked with black mustard seeds, dried chilies, urad dal, curry leaves, and red onions. The dish is then finished with grated coconut. This particular recipe uses spinach, but you can use any leafy green.
Prep Time5 minutes
Cook Time15 minutes
Course: Side Dish
Cuisine: Indian
Keyword: Indian, side dish, South Asian, vegan
Author: Alex Gorgos

Ingredients

  • 1 lb fresh spinach washed and chopped
  • 3 tbsp vegetable oil
  • 1 dried Kashmiri chili
  • 1 tsp black mustard seeds
  • 1 tsp split urad dal
  • 12 curry leaves
  • 1/2 medium red onion finely chopped
  • 1/2 tsp Kashmiri chili powder
  • 1/3 cup coconut grated
  • salt to taste

Instructions

  • Heat up cooking oil in a sauté pan over medium heat. Fry the dried chili, mustard seeds, urad dal, and curry leaves for 30 seconds.
    Indian, main course, vegan
  • Add in the onions and fry for 8 minutes.
    Indian, main course, vegan
  • Add in the spinach and Kashmiri chili powder. Fry for 6 minutes.
    Indian, main course, vegan
  • Stir in the coconut. Season with salt. Cook for 2 minutes.
    Indian, main course, vegan
Indian, main course, vegan