Spinach and Chickpeas with Chicken
Spinach and Chickpeas with Chicken
Spinach and chickpeas is a healthy dish that takes minimal effort to prepare. This meal can feed a family of 4 for under $10; even less if eaten vegetarian.
Servings: 4
Ingredients
- 1 1/2 lbs boneless skinless breast or thigh cubed
- 2 tbsp xawaash
- 3 tbsp olive oil
- 1 medium onion diced
- 4 garlic cloves minced
- 3 roma tomatoes diced
- 1 jalapeño chopped
- 1 tbsp curry powder
- 2 cups chickpeas
- 4 cups spinach washed
- salt to taste
Garnish
- cilantro chopped
Instructions
- Heat up cooking oil in a large sauté pan over medium high heat. Add in the chicken. Season with xawaash. Cook for 8 minutes. Remove from the pan and set aside.
- In the same pan, sauté the onions for 5 minutes.
- Add in the tomatoes, garlic, and jalapeño. Sauté for 5 minutes.
- Season with the curry powder. Cook for a minute.
- Toss in the spinach. Sauté for 5 minutes.
- Add in the chickpeas. Sauté for 3 minutes.
- Add the chicken back in. Cook for 3 more minutes.
- Turn off the heat. Garnish with cilantro.
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