Tag: How to make

Baked Eggplant Parmigiana

Baked Eggplant Parmigiana

Baked Eggplant Parmigiana

I’ve very recently fell in love with eggplant parmigiana. I ate it from my work’s deli hot bar. It was good, but I knew that I could make it better. Eggplant parmigiana’s origins are from the southern regions of Italy; Calabrian, Campania, Apulia, and Sicily all claiming it’s creation. The dish consists of breaded and fried slices of eggplant baked in a tomato sauce, topped with parmesan cheese. Instead of frying the eggplant, I baked it in the oven until crispy; reducing the amount of oil used to make it slightly healthier. To completely ruin the healthier aspect, I added a garlic cream sauce to the dish; plus slices of mozzarella.
Prep Time30 minutes
Cook Time40 minutes
Course: Main Course
Cuisine: Italian
Keyword: how to make, Italian, main course, vegetarian
Author: Alex Gorgos

Ingredients

Cream Sauce

  • 4 tbsp butter
  • 4 garlic cloves minced
  • 3 tbsp flour
  • 3 cups whole milk
  • 1/4 cup parmesan cheese
  • black pepper to taste
  • salt to taste

Eggplant Parmigiana

  • 1 large eggplant sliced into 1” pieces
  • salt
  • 1/4 cup flour
  • 2 large eggs beaten
  • 1 1/2 cups breadcrumbs
  • 1/4 cup olive oil
  • 2 cups tomato sauce divided
  • fresh mozzarella sliced
  • 1 tbsp dried basil
  • 1 tbsp dried parsley
  • 1 tbsp dried oregano
  • 1/2 cup parmesan cheese

Instructions

  • Slice the eggplant and salt liberally to extract the moisture. Let sit for 10 minutes.
    How to make, main course, vegetarian
  • Make an assembly line of flour in a bowl, beaten egg in one, and breadcrumbs in another. Dredge the eggplant in flour, then the beaten egg, and finally the breadcrumbs.
    How to make, main course, vegetarian
  • Pour the olive oil on a baking sheet. Place the breaded eggplant on the baking sheet.
    How to make, main course, vegetarian
  • Bake in a 400 degree preheated oven for 20 minutes; flipping half way through.
    How to make, main course, vegetarian
  • While the eggplant is baking, melt the butter in a pot over medium heat. Sauté the minced garlic for 2 minutes. Whisk in the flour.
    How to make, main course, vegetarian
  • Pour in the whole milk and continue to whisk for 5 minutes until thickened.
    How to make, main course, vegetarian
  • Take off the heat. Whisk in the parmesan cheese. Season with salt and pepper to taste.
    How to make, main course, vegetarian
  • Pour half of the tomato sauce into a large glass baking dish. Arrange the eggplant on top of the sauce.
    How to make, main course, vegetarian
  • Pour over the cream sauce.
    How to make, main course, vegetarian
  • Place a spoonful of sauce on top of each slice of eggplant; followed by a slice of mozzarella. Season with the dried herbs. Top with the parmesan cheese.
    How to make, main course, vegetarian
  • Bake in a 400 degree preheated oven for 30-40 minutes until the top is bubbly. Let rest for 10 minutes before serving.
    How to make, main course, vegetarian
How to make, main course, vegetarian
Serve with garlic bread.
Garlic Scapes

Garlic Scapes

How to make, side dish, vegetables
Garlic scapes from the NE Minneapolis farmers market.

Garlic Scapes

I’ve been meaning to try scapes for sometime now. You most likely will never find them in a grocery store. The place to go is your local farmers market, usually sold in bunches. Scapes are the stalks that grow out of hardneck garlic bulbs; harvested right before they flower. They’re typically available from spring into summer. They taste like a cross between a garlicky green bean and green onion. They can be used in a stir fry, pestos, compound butter, salad dressings, or as a side with even more garlic, finished off with a squeeze of lemon.
Prep Time5 minutes
Cook Time6 minutes
Course: Side Dish
Keyword: how to make, side dish, vegetables
Author: Alex Gorgos

Ingredients

  • 1 tbsp butter
  • 1 bunch scapes
  • 4 garlic cloves minced
  • 1/2 small lemon juiced
  • salt and pepper to taste

Instructions

  • Melt the butter in a sauté pan over medium high heat. Add in the scapes. Sauté for 3 minutes. Add in the garlic and cook for 2 more minutes.
    How to make, side dish, vegetables
How to make, side dish, vegetables
Turn off the heat. Squeeze over fresh lemon juice and season with salt and pepper to taste.
How To Make Kombucha

How To Make Kombucha

How To Make Kombucha

I’m a huge fan of kombucha. But paying $4+ a bottle really adds up; especially when you drink one a day. That’s $120 a month, minimum. I felt that it was time to learn how to make it. It is so unbelievably easy and cost effective. Outside of the equipment, you can ultimately make 6 gallons of kombucha for about $20. I purchased a kombucha kit for about $50 that has everything you’ll need. The scoby culture can be reused up to 6 times.
Prep Time20 minutes
Fermentation Time10 days
Course: Drinks
Keyword: drinks, gluten-free, how to make, vegan
Author: Alex Gorgos

Equipment

  • 1 gallon glass jar with lid
  • cheesecloth or cotton cloth
  • rubber band
  • reusable cotton teabag
  • funnel with strainer

Ingredients

  • 1 gallon water
  • 4 tbsp loose leaf black, green, or oolong tea
  • 1 cup sugar
  • 1 scoby culture
  • 2 cups fruit
  • 6 20 oz glass bottles

Instructions

  • Place 4 tbsp of loose leaf tea in the cotton teabag. Bring 1 quart of water to a boil. Turn off the heat and let the tea steep for 10 minutes.
    How to make, drinks
  • Whisk in the sugar until dissolved.
    How to make, drinks
  • Poor the tea into the gallon jar. Fill up with 3 quarts of water. Placd the scoby into the jar.
    How to make, drinks
  • Place the cloth over the jar and secure with a rubber band. Allow to sit in a dark place for a week.
    How to make, drinks
  • After a week, scoop out the scoby from the jar and place in another jar.
    How to make, drinks
  • Poor out 1 cup of the kombucha and add it to the scoby. Use within a month if making more kombucha.
    How to make, drinks
  • Add in the fruit of your choice. Screw on the lid and let sit for 4 days.
    How to make, drinks
  • When ready to bottle, ladle the kombucha through a funnel with a strainer.
    How to make, drinks
How to make, drinks
Chill and serve. There will be minimal scoby sediment that collects at the bottom of the bottles. Don’t worry. It breaks up when you drink it and its good for your gut health.