Baked Eggplant Parmigiana
I’ve very recently fell in love with eggplant parmigiana. I ate it from my work’s deli hot bar. It was good, but I knew that I could make it better. Eggplant parmigiana’s origins are from the southern regions of Italy; Calabrian, Campania, Apulia, and Sicily all claiming it’s creation. The dish consists of breaded and fried slices of eggplant baked in a tomato sauce, topped with parmesan cheese. Instead of frying the eggplant, I baked it in the oven until crispy; reducing the amount of oil used to make it slightly healthier. To completely ruin the healthier aspect, I added a garlic cream sauce to the dish; plus slices of mozzarella.
Ingredients
Cream Sauce
- 4 tbsp butter
- 4 garlic cloves minced
- 3 tbsp flour
- 3 cups whole milk
- 1/4 cup parmesan cheese
- black pepper to taste
- salt to taste
Eggplant Parmigiana
- 1 large eggplant sliced into 1” pieces
- salt
- 1/4 cup flour
- 2 large eggs beaten
- 1 1/2 cups breadcrumbs
- 1/4 cup olive oil
- 2 cups tomato sauce divided
- fresh mozzarella sliced
- 1 tbsp dried basil
- 1 tbsp dried parsley
- 1 tbsp dried oregano
- 1/2 cup parmesan cheese
Instructions
- Slice the eggplant and salt liberally to extract the moisture. Let sit for 10 minutes.
- Make an assembly line of flour in a bowl, beaten egg in one, and breadcrumbs in another. Dredge the eggplant in flour, then the beaten egg, and finally the breadcrumbs.
- Pour the olive oil on a baking sheet. Place the breaded eggplant on the baking sheet.
- Bake in a 400 degree preheated oven for 20 minutes; flipping half way through.
- While the eggplant is baking, melt the butter in a pot over medium heat. Sauté the minced garlic for 2 minutes. Whisk in the flour.
- Pour in the whole milk and continue to whisk for 5 minutes until thickened.
- Take off the heat. Whisk in the parmesan cheese. Season with salt and pepper to taste.
- Pour half of the tomato sauce into a large glass baking dish. Arrange the eggplant on top of the sauce.
- Pour over the cream sauce.
- Place a spoonful of sauce on top of each slice of eggplant; followed by a slice of mozzarella. Season with the dried herbs. Top with the parmesan cheese.
- Bake in a 400 degree preheated oven for 30-40 minutes until the top is bubbly. Let rest for 10 minutes before serving.
