Tag: Latin American
Chimol (Honduran Pico de Gallo)
Chimol (Honduran Pico de Gallo)
Chimol is a Honduran-style pico de gallo. It is eaten as a condiment on every Honduran dinner table with grilled meats. Since Honduran cuisine is very mild in spice, green bell pepper is used in chimol instead of jalapeños or serranos.
Ingredients
- 1/2 large white onion finely diced
- 1 small green bell pepper finely diced
- 1 medium tomato seeded, finely chopped
- 1/4 cup cilantro finely chopped
- 2 limes juiced
- 1/2 tsp salt
Instructions
- Combine all of the ingredients in a bowl. Let marinate in the juices for an hour before serving.
Green Bean Salad
Green Bean Salad
This is a great way to enhance the flavor of green beans. The green beans get blanched for 3 minutes then shocked in an ice bath to stop the cooking. You want the green beans to still have a slight crunch to them, so frozen or canned won’t work for this recipe. Then toss the chilled green beans with chimichurri sauce and feta. Sprinkle cilantro, toasted pumpkin, sesame, and sunflower seeds over the top.
Ingredients
- 1 lb green beans trimmed
- 1/2 cup chimichurri sauce
- 4 oz feta crumbled
- 1 tbsp pumpkin seeds
- 1 tbsp sesame seeds
- 1 tbsp sunflower seeds
- 1/4 cup cilantro chopped
Instructions
- Bring a pot of water to a boil. Blanch the green beans for 3 minutes.
- Drain the green beans and place in an ice bath to stop them from cooking. Once cooled, drain and pat dry with paper towels.
- Toss the green beans with the chimichurri sauce and feta.
- In a dry skillet, toast the seeds for 2-3 minutes over medium heat until aromatic.
Chimichurri Sauce
Chimichurri Sauce
Chimichurri is a raw sauce originating from Argentina. It is used on all types of meat, fish, vegetables, and doubles as a marinade. Chimichurri’s base ingredients are parsley, cilantro, onion, garlic, red wine vinegar, and olive oil. There are a couple ways that you can prepare chimichurri. The first way is to process all of the ingredients in a food processor. This produces a a sauce with a homogenized blend. The other way is to process the herbs, onion, and garlic. Then the rest of the ingredients are stirred in. This gives the sauce a chunkier texture. Both are great. The sauce keeps for up to 2 weeks in the refrigerator.
Equipment
- food processor
Ingredients
- 1/2 cup parsley
- 1/2 cup cilantro
- 1/2 medium white onion
- 4 garlic cloves
- 2 tbsp red wine vinegar
- 1 tsp salt
- 1 tsp oregano
- 1/2 tsp chili flakes
- 1/3 cup olive oil
Instructions
- Chop the onions and garlic in a food processor.
- Add in the parsley and cilantro. Process until the herbs are finely chopped. Scrape into a bowl.
- Stir in the red wine vinegar, olive oil, oregano, chili flakes, and salt.
- Store in a container in the refrigerator for up to 2 weeks.
