Tag: main course
Mustard Green Chili Shrimp
Mustard Green Chili Shrimp
This is the first Bangladeshi recipe on Stoned Soup! The food of Bangladesh is influenced by Persian, Turkish, Arabic, and obviously Indian cuisine. Being on the coast of the Bay of Bengal, fish and seafood is the main source of protein in Bangladesh. Bhapa chingri, aka mustard green chili shrimp, is a popular and easy to prepare dish. Shrimp are marinated in ground mustard, green chilies, chili powder, and turmeric. The shrimp are then steamed in the same bowl that they have been marinating in. Serve the shrimp with steamed rice.
Servings: 2
Equipment
- mortar and pestle
- metal bowl
Ingredients
- 1 lb shrimp peeled and deveined
- 2 tsp brown mustard seeds
- 1 tbsp water
- 1/4 cup white onion finely chopped
- 2 green chilies finely chopped
- 1/2 tsp red chili powder
- 1/4 tsp turmeric
- 3 tbsp mustard oil or olive oil
- 1/2 tsp salt
Instructions
- Grind the mustard seeds in a mortar.
- Mix the mustard seeds with the onions, chilies, chili powder, turmeric, salt, oil, and water.
- Add in the shrimp and marinate for 15 minutes.
- Bring water to a boil in a large pan with high edges.
- Place the bowl with the shrimp in the boiling water. Place a cover on the bowl.
- Steam the shrimp for 10-15 minutes, depending on the size. Give in a stir every few minutes to ensure even cooking.
Tinapa Fried Rice
Tinapa Fried Rice
Tinapa fried rice is fried rice made with smoked fish. I had previously made some smoked mackerel and figured that it would be a great addition to some rice. Smoked trout, smoked whitefish, and smoked tilapia are all great options to use. Tinapa fried rice is commonly eaten for breakfast, but is also a great side dish to accompany your meal.
Ingredients
- 4 tbsp vegetable oil
- 3 large eggs beaten
- 1/2 medium white onion diced
- 4 garlic cloves minced
- 3 smoked mackerel fillets flaked
- 4 cups cooked day old rice
- 3 tbsp soy sauce
- salt and pepper to taste
Instructions
- Heat up 1 tbsp of cooking oil in a large sauté pan over medium high heat. Scramble the eggs and remove from the pan.
- Add another tbsp of vegetable oil to the pan. Sauté the onions and garlic for 4 minutes.
- Add in the flaked mackerel. Cook for 2 minutes and remove from the pan.
- Add the last 2 tbsp of vegetable oil. Add in the cooked rice, making sure to break up all of the clumps. Fry for 2 minutes.
- Season with the soy sauce, salt and pepper. Fry for 1 more minute.
- Add the mackerel, onions, garlic, and eggs back into the rice. Cook for 2 more minutes.
Herb Rubbed Smoked Mackerel
Herb Rubbed Smoked Mackerel
Mackerel happens to be my favorite fish. It is extremely strong in flavor; some may call it fishy. Mackerel is very oily, being high in omega-3 fatty acids. It is highly perishable and should be eaten with 2 days of being caught if buying fresh. You can find a large abundance of good quality frozen mackerel at just about every Asian market. The ones that I purchased came whole, frozen in a pack 3 for $1.99/lb. It was less than $6. That inexpensive. If you don’t know how to clean and fillet whole mackerel, I recommend watching YouTube videos. If you are grossed out, you can find boneless fillets for a few more dollars per lb. The fillets will only require 2 hours of brining time. The brine is just sea salt and a few bay leaves. Pat them dry once you’re finished brining. Let them dry out for another hour. They are then ready to smoke. If you want to add additional flavors to the mackerel, do so now. I seasoned mine with cracked black pepper and a mix of chopped fresh herbs.Since mackerel is very strong in flavor, it can take on stronger flavored woods when smoking. I did a 50/50 mix of pecan and cherrywood. Preheat your smoker to 250 degrees. Through in the mackerel. Once the wood chips start smoking, turn the heat down to 215 degrees. Smoke the mackerel for 1 hour. Let cool completely before serving. The smoked mackerel will be good in the refrigerator for up to 1 week.
Equipment
- Electric Smoker
Ingredients
- 6 mackerel fillets or 3 whole mackerel; cleaned and filleted
- 3 tbsp fresh sage chopped
- 3 tbsp fresh oregano chopped
- 3 tbsp fresh rosemary chopped
- cracked black pepper
Brine
- 4 cups water
- 1/4 cup sea salt
- 3 bay leaves
Wood Chips
- 1/2 pecan wood chips
- 1/2 cherrywood chips
Instructions
- Mix the brining ingredients together. Add the mackerel fillets and the brine to a gallon sized storage bag. Brine for 2 hours.
- Place the fillets on a rack. Pat dry with paper towels. Let dry out for an hour before smoking.
- Season the mackerel with cracked black pepper. Mix the chopped herbs together and rub each mackerel fillets with them.
- Preheat your smoker to 250 degrees. Throw the mackerel in the smoker. Once the wood chips start smoking, turn the temperature down to 215 degrees.
- Smoke the fillets for 1 hour.
- Let the mackerel completely cool before serving.
