Tatales (Plantain Pancakes)

Tatales (Plantain Pancakes)

Tatales (Plantain Pancakes)

Tatales are a classic Ghanaian dish of plantain pancakes. It is best to use overly ripened plantains. If you happen to have some that aren’t ripe, you’ll need to boil them first to soften them up before mashing. When mashing the plantains, they don’t need to be smushed until smooth. Lumps are a good thing in this situation. Once all the ingredients are mixed together, fry the batter in pancake form for 5 minutes a side. Serve the pancakes with beans.
Prep Time5 minutes
Cook Time10 minutes
Course: Main Course
Cuisine: Ghanaian
Keyword: Ghanaian, main course, vegan, West African
Servings: 2
Author: Alex Gorgos

Equipment

  • bean or potato masher

Ingredients

  • 2 plantains ripe
  • 1/2 cup cornmeal
  • 1 green onion chopped
  • 1 tbsp parsley chopped
  • 1 tsp garlic minced
  • 1 tsp ginger minced
  • 1 tsp salt
  • 1/2 tsp cayenne pepper
  • 3 tbsp vegetable oil

Instructions

  • Peel and cut plantains into small cubes.
    West African, main course, vegan
  • Mash the plantains with a bean masher.
    West African, main course, vegan
  • Mix in the rest of the ingredients.
    West African, main course, vegan
  • Heat up cooking oil on a griddle over medium high heat. Portion out the batter into 4 equal amounts. Drop each amount onto the griddle.
    West African, main course, vegan
  • Fry for 5 minutes a side.
    West African, main course, vegan