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Baleadas

Baleadas are the most popular food in Honduran cuisine. The basic version consists of a flour tortilla smeared with refried beans made from red beans, crumbled queso fresco, and mantequilla cream. The tortilla is then folded in half, resembling a refried bean taco. Scrambled eggs, chorizo, and avocado are great additional topping that you can add. Simple, yet so satisfying.
Prep Time5 minutes
Course: Appetizer, Breakfast, Main Course
Cuisine: Honduran
Keyword: appetizer, breakfast, Honduran, Latin American, main course
Author: Alex Gorgos

Ingredients

  • 1 tsp vegetable oil
  • flour tortillas
  • refried beans
  • queso fresco crumbled
  • sour cream
  • avocado sliced

Instructions

  • Heat up the cooking oil on a griddle over medium heat. Lightly toast the tortillas for less than a minute a side.
    Honduran, main course, breakfast