Nihari (Pakistani Slow-Cooked Lamb)
Nihari is a classic Pakistani dish dating as far back as the 16th century during the Mughal Empire. Lamb shoulder is slow cooked in a variety of spices and fried onions until it is fall off the bone tender. Serve the lamb with basmati rice and chapati.
Prep Time10 minutes mins
Cook Time1 hour hr 45 minutes mins
Course: Main Course
Cuisine: Pakistani
Keyword: lamb, main course, Pakistani, South Asian
Author: Alex Gorgos
- 1 lb lamb shoulder cubed
- 4 tbsp ghee
- 1 large white onion diced
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1 tsp ground ginger
- 1 tsp chili powder
- 1 tsp black pepper
- 1/2 tsp spice mix
- 3 bay leaves
- 1/4 cup rice flour
- 4 cups water
- salt to taste
Spice Mix
- 1 tsp ground cardamom
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp black pepper
- 1 tsp ground nutmeg
- 1/2 tsp ground cloves
- 1 cinnamon stick
Mix together the spice mix ingredients together. Set aside.
Heat up the ghee in a large sauté pan over medium high heat. Add the lamb and brown for 10 minutes.
Mix together the turmeric, coriander, ginger, chili powder, black pepper and 1/2 cup water.
Pour in the spice slurry into the lamb and simmer for 2 minutes; coating the lamb.
Mix together the rice flour and 1 cup of water to make a slurry. Pour that into the lamb. Add the bay leaves.
While the lamb is simmering, sauté the onions in a small sauté pan.
Season the onions with 1/3 of the spice mix.
Add the sautéed onions and the rest of the spice mix to the lamb. Pour in 2 cups of water. Bring to a boil. Reduce the heat to medium low and simmer uncovered for 90 minutes.
Season with salt to taste.