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Salmon in Spicy Tomato Sauce

Sick of the same old lemon dill salmon? Try this super easy recipe. The same is seared then finished off in a spicy tomato sauce. If you would like the sauce to be real spicy, substitute a habanero for the cayenne pepper.
Prep Time10 minutes
Cook Time15 minutes
Course: Main Course
Cuisine: African, Caribbean, West African
Keyword: african, Caribbean, fish, main course, West African
Author: Alex Gorgos

Equipment

  • Blender or food processor

Ingredients

  • 3 salmon fillets 6-8 oz each
  • salt and pepper
  • 1 tbsp olive oil

Spicy Tomato Sauce

  • 4 garlic cloves
  • 1/2 small onion
  • 1 large tomato about 1 cups worth
  • 1/4 cup parsley
  • 2 tsp smoked paprika
  • 1 tsp curry powder
  • 1 tsp ginger
  • 1/2 tsp cayenne pepper

Instructions

  • In a blender or food processor, add all of the tomato sauce ingredients.
    African, Caribbean, main course, fish
  • Purée until smooth.
    African, Caribbean, main course, fish
  • Season the salmon fillets with salt and pepper. Heat up cooking oil in a large sauce pan over medium high heat. Sear the salmon fillets for 2 minutes a side. Set aside.
    African, Caribbean, main course, fish
  • In the same pan, add the tomato sauce. Cook for 5 minutes over medium heat.
    African, Caribbean, main course, fish
  • Add the salmon fillets back to the sauce.
    African, Caribbean, main course, fish
  • Cook for 8-10 minutes until the salmon is cooked through.
    African, Caribbean, main course, fish
  • Serve with steamed rice.
    Caribbean, African, main course, fish