Sumac Rubbed Baked Monkfish
Monkfish is a tasty alternative to lobster if you don’t want to break the bank; having somewhat similar texture. This Lebanese gives the monkfish a lemony and spicy flavor; taking only 20 minutes to prepare and bake in the oven. You can even grill the monkfish tails indirectly for 10-12 minutes in total.
Prep Time5 minutes mins
Cook Time15 minutes mins
Course: Main Course
Cuisine: Lebanese
Keyword: fish, Lebanese, main course, Western Asian
Author: Alex Gorgos
- 1 lb monkfish tails 2-3
- 2 tbsp olive oil
- 2 tsp sumac
- 2 tsp za’atar seasoning
- 1 tsp paprika
- 1/2 tsp chili flakes
- 1/4 tsp cayenne pepper
- 1 tsp lemon zest
Mix together all of the spices.
Rub the monkfish in the olive oil, then coat with the spices.
Bake the monkfish on a baking sheet lined in parchment paper for 15 minutes in a preheated 400 degree oven.